Lift Love Hustle Podcast
Fitness Power Couple Sean & Nikki Nelson give REAL advice on fitness, health, nutrition, married life and entrepreneurship with frequent guests who are experts in their field.
Lift Love Hustle Podcast
The 5 Pillars
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Sean & Nikki Nelson
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Season 1
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Episode 3
After over a decade of experience and hundreds of clients, we've narrowed down getting FIT to these 5 Pillars of Health! Rate yourself in each category and find out what could be holding you back from feeling your best.
